Blog 50 …
You are on your
‘happy-healthy jogging trail’ on a fresh morning one day. The breeze wraps around your body and sweetly
cools you. Suddenly, a slimy, 5 or so
foot-long black snake whips the solemn wind and bars your path. The earth’s belly-footed creature throws you
off path, and inside, you shout out a quiet scream. It startles you and gets you frozen where you
stand. Fortunately, your brain still
actively whirls; it searches for an action plan. What must you do, or what could you do? The secretive, though harmless black snake, after all, simply is going
about its merry, natural outdoorsy way.
You decide to calm down, stay put, stand, and watch what it wants to do.
The long, deep, black with white belly creature seemingly wants a way out on
the other side of the road, down in the prairie grasses. It moves quickly and darts away soon as you
stomp your walking cane. Consider
yourself lucky that it decides to belly-run!
Others in its family are not so ‘sissy’ you know, and could or would
attack if you get close. A deadly, slimy
predator may even jump at you, coil its body on you, squeeze you tightly and
suffocate you before swallowing you whole!
Thank your lucky stars your encounter this day is just with that
unassuming black with white-belly slime!
Now, take a deep breath, and resume your happy-healthy jog, but keep
watching out where your feet take you!
Saturday, May 31, 2014
Trigger Finger
Blog 49 …
You wake up one day with a sore right hand, but moan internally
about one finger in extreme pain.
“What’s happening?” you ask silently.
You attempt to stretch out all fingers, but one locks! You literally take your other hand, and pull
out the locked finger. It snaps out,
thankfully. The scare takes you to your
family doctor. After a quick
questioning, and diagnosis, she wraps up, “You have an inflamed finger; it is
known as ‘trigger finger’!” You drive
back home, and worry your little head more.
After all, your physician does not offer treatment. You know you’ll be stuck with this malady,
unless you yourself do the research so you could pressure the ‘witchdoctor’ you
just consulted to do something to rid or of it or be able to live with it. Out from your wallet goes your $50.
consultation fee for nothing! Ugh!
So, what is ‘trigger finger’? In
trigger finger, also known as stenosing
tenosynovitis, one of your fingers or your thumb gets stuck in a bent
position and then straightens with a snap — like a trigger being pulled and
released. If trigger finger is severe,
your finger may become locked in a bent position, permanently! Often painful, trigger finger is caused by a
narrowing of the sheath that surrounds the tendon in the affected finger.
You best get help or your hand would likely go
downhill and become useless!
BerryTreat
Blog 48 …

One of only two fruits with seed outside their skin, strawberries bring delight to the palate, especially perfectly sweet and ripe ones. They are delectable to the eyes and scrumptiously juicy at first bite inside the mouth. If you like, strawberries are quite easy to turn also into a smoothie drink, thick or thin. If you are adventurous, serve them thinly sliced as toppings on fluffy cakes along with cream. Better yet, and only if you are looking for a really rare, mouth-watering, delicious and fantabulous treat, you must dig for a chef's chilled 'Strawberry SoufflĂ©'. It is absolutely festive for late spring or early summer ‘antipasti’!
One of only two fruits with seed outside their skin, strawberries bring delight to the palate, especially perfectly sweet and ripe ones. They are delectable to the eyes and scrumptiously juicy at first bite inside the mouth. If you like, strawberries are quite easy to turn also into a smoothie drink, thick or thin. If you are adventurous, serve them thinly sliced as toppings on fluffy cakes along with cream. Better yet, and only if you are looking for a really rare, mouth-watering, delicious and fantabulous treat, you must dig for a chef's chilled 'Strawberry SoufflĂ©'. It is absolutely festive for late spring or early summer ‘antipasti’!
Pack 'n' Go
Blog 47 …
Just when you think
you have settled in one place long after moving around about a dozen or so
times, life events change. Taking roots
in a place, you discover, is completely a fantasy. You know that nothing is truly permanent in
life, yet you insist on defying the changes that it dictates. Why so?
Economics time and time uproot you and me, so do feelings of boredom and
stagnating lives at our workplaces.
Desire to be closer to family uproots us too, but nothing as strong as
fulfilling goals and dreams. Packing up
and going to someplace new is cumbersome, but when it hypnotizes us, when it
promises to suck us up and regurgitate us to another place where we could be
once more alive, where we could start out again, dream again, and aspire to go
beyond what we could be, uprooting ourselves makes perfect sense!
Costa Maya
Cruisin’ d Gulf of Mexico: Costa Maya
Blog 46 ...
Situated on the Caribbean Coast of the Yucatan Peninsula near Mexico's border with Belize, Costa Maya, our cruise’s fourth port-of-call, leads to several lush interior and stirring Mayan ruins. It boasts, and rightfully so, of the world's second largest coral reef system, 60 types of coral, and about 500 fish. Costa Maya is famous for Mayan archeological sites, stews and ceviche, blue agave tequila, Mayan replica masks, and diving/snorkeling. Looking ahead, Mickey and I see on the horizon Majahual town, looking laid back and pristine still. Accessible about five minutes from the port pier, we and fellow travelers walk down a circle of local craft shops by Uvero Beach, newest and most popular of all beaches on the island. Like many cruise ship guests, we stroll and enjoy the warm sun and soft breeze; others in our crowd, though morning is young, begin tasting tequila. Still, others sit out, soak in the sun or simply relax on its powder-sand grounds. We walk a little bit longer on the pier's tourist village and take off ‘cabin fever' from our systems. The village stores provide guests with samplings of food and craft products: chicle plants' chewing gum, chocolate, local candy, dried fruit, tequila, leather goods, and colorful serapes, hammocks, native dolls, toys, beach wear, silver and turquoise pendants, necklaces, rings. Mickey and I went on and on with our non-directional browsing until we found the perfect memento, a silver&turquoise turtle pendant. We shall remember our Costa Maya visit for a long while!
Blog 46 ...
Situated on the Caribbean Coast of the Yucatan Peninsula near Mexico's border with Belize, Costa Maya, our cruise’s fourth port-of-call, leads to several lush interior and stirring Mayan ruins. It boasts, and rightfully so, of the world's second largest coral reef system, 60 types of coral, and about 500 fish. Costa Maya is famous for Mayan archeological sites, stews and ceviche, blue agave tequila, Mayan replica masks, and diving/snorkeling. Looking ahead, Mickey and I see on the horizon Majahual town, looking laid back and pristine still. Accessible about five minutes from the port pier, we and fellow travelers walk down a circle of local craft shops by Uvero Beach, newest and most popular of all beaches on the island. Like many cruise ship guests, we stroll and enjoy the warm sun and soft breeze; others in our crowd, though morning is young, begin tasting tequila. Still, others sit out, soak in the sun or simply relax on its powder-sand grounds. We walk a little bit longer on the pier's tourist village and take off ‘cabin fever' from our systems. The village stores provide guests with samplings of food and craft products: chicle plants' chewing gum, chocolate, local candy, dried fruit, tequila, leather goods, and colorful serapes, hammocks, native dolls, toys, beach wear, silver and turquoise pendants, necklaces, rings. Mickey and I went on and on with our non-directional browsing until we found the perfect memento, a silver&turquoise turtle pendant. We shall remember our Costa Maya visit for a long while!
Slip 'n' Bump
Blog 45 …
As we advance in
age we become protective of ourselves.
We naturally and intentionally heighten our self-awareness, but
unfortunately we get lax. From time to
time and when we remember to so do only, we look at the safety nets of our
environment. Much as we build this
safeguard, however, we still get on the slippery-slide side of accidents. Yeah … an accident is just that though ... a force
of natural incident added to our once in a while stupidity, clumsiness and
inattention!
Accidents lurk
often inside our living spaces, and they are ready to pounce, leaving behind
fairly avoidable mishaps. For starters,
remember your toe encounter with a corner point of furniture while simply
getting into a seat? That yielded and
left you with an awful pain for good five or more minutes. Do you recall dropping a water-filled glass
when all you want that moment was a perfect drink? That too, created an uncomfortable mess. Screaming as much and loudly as you did
nothing to undo the situation. And what
of the time you forgot to pick up a pot holder to hold or lift a hot pan handle? That left you a week or more of an excruciating
burn. Then just last week, you stepped
on a doggie ball in an unlighted hallway and you fell flat on your butt! That, definitely, was not anything to be
glad-funny about. Your tailbone really
screamed in pain for a month or two.
So what then? Nothing could really be a simpler precaution
than vigilance, dear friend! Do light up rooms, and
look down and around where you are headed.
Best yet, have a mind presence and watch out ... always!
Friday, May 16, 2014
East meets West
Blog 44 … Cruisin’ d Gulf of Mexico: Down Miami Port
Air travel,
layovers, and port transfers altogether alert everyone’s patience. Yet, people from all walks of life gather at
Miami port-of-call. No doubt, like us, they
are united by a goal to get away from the work grind and the hustle and bustle
of life anywhere, everywhere - east or west!
Packed with grand expectations, and memory-making hopes, we all merge at
the doors of cruise ship, the Carnival
Conquest. Suit cases dragging could
be heard all around. Anxiety, eagerness
and mixed other emotions strongly building up could also be felt. Finally, all head to cruise ship gangway and
queue, may be for the last time until the adventure really begins! So we thought. But soon after official check-in, unlocking
of the fastest routes and mazes of floors, central gathering places and
assigned "staterooms", an emergency siren drowns all ears. Safety drill is first protocol- a must for
sea travel and adventure! Briefing
complete, all heave a sigh and in every which one’s merry heart-way, cruisers
split in many directions.
Fashionistas get
pulled in by shops on 5th floor to check out the latest vogue for ship get
up. Pros and curious adventurers of
liqueur go straight to bars and order their first dry martini, whiskey or
rum. Luck gamers rush their feet to the
casino; they spot their favorite game of chance or try their second best choice
to raise adrenalin for hypnotic greed.
Patrons of art peruse the board for auction gatherings and check
bargains for notable prints and original works.
Music lovers lounge where drifting or bolstering sounds suited their
ears. Comic entertainers spice up the Punchliners’ Stage, and begin to crack either
their lame or belly-filling laugh lines.
Wet sports enthusiasts head fast to their cabins, change and hit the
pools or lounge and catch the late rays of the sun. Of course, cruise ship service staff could be
spotted everywhere; all begin their task to please and satisfy guests who have
gathered all throughout the ship, at the stomach and pallet-filling
restaurants, especially. They serve in
humble stances 12 hours each day of a weeklong voyage on ship and at ports-of-call,
careful to not show tired backs or achy feet.
In Belize
Blog 43 ... Cruisin’ the Gulf of Mexico: Belize
Our second port-of-call
by Carnival Conquest started with a
33-mile coach drive along main Highway and seamless viewing of roadside orchards. Miles and miles of cashew and guava, fruit
trees let out sweet ripening smell.
Soon, we arrive at Chhen Cave
entry where our river tubing trek would begin.
On foot, we head out first to explore the remarkable 700-foot canopy and
luscious rainforest. All team
participants couldn't be more thrilled to discover dense flora that the jungle
offered, including rare spices and medicinal plants/barks. We stopped next at one sacred Maya
underground cave worlds, and learn that long ago elites of the Mayans searched
for the best hidden places inside it to offer sacrifices and buy their safe
passage to heaven. We walked a few more
meters of what seemed a growing trail, exercised our almost jelly-forming legs;
soon after, the awaited water treat! We
grab a tube float, a safety vest, a headlight, and then our guides tied Mickey and
me to six other tube floats. All at the
ready, we then began to river-cruise down small rapids and through the
caves. We hand-paddled some while our
guide pulled us in into the river that formed from the hillside flowing spring water. We listened to stories of Mayan adventures in
the river-caves, spotted fruit and insect bats, hand-paddled more and played
with water until we beheld crystal-like and fossilized formations dripping from
the high walls: a sleeping woman, a turtle, a diamond pendant, and soon enough,
the prized jaguar-like formation guarding the only cave opening! We last made our way to a mini- waterfall
and got refreshingly tickled by the cool waters!
Cozumel
Cruisin' the Gulf of Mexico: Cozumel
Blog 42 ...
As Clemente, the
local head guide to a caravan island drive shouted out, "Let's go
amigos!" we cranked our transformed VW-bug
and gave it a screaming, vrooooomm! We
traversed city traffic and then smoothly cruised miles and miles of scenic drive
along the coast, passed ancient rock formations, turquoise waters and swamp
vegetation.
After what seemed a
couple of hours hair-blowing and wind surfing-like drive, we stopped at one of
the whitest sand beaches in the locale.
It turned out that the buggy tour-ride included a breathtaking and
relaxing wade-swim in addition to communion with the sea. Next, we safely raced the buggy through
waterside roadways and made another stop down quaint El Cedral pueblo, town of three crosses, where we were treated to
an authentic tortilla and seviche
prepared by a local Mayan lady. Hernan,
our Mayan-Mexican guide, shared the community’s recently-concluded celebration
of honoring ancestors with a ceremonial altar and procession; Clemente
completes the conversation with information on the traditional "pig
head" and maypole practices. An
icing on the cake, I had a sweet interaction with local girl, Victoria!
In El Cedral, away from the touristy crowds,
we walked through a local company's tequila processing plant. There, we were given rare, yet authentic tequila
selecting, buying expertise and tasting one of the town’s best produced drinks.
Mickey and I agreed that the smoothest of all smell and taste were those of soursop and pineapple brews!
Sail Away!
Blog 41 ... Cruisin' d Gulf of Mexico: At Sea
Water forward, water backward. Water side to side. Soft, blue water. Silvery water. Dark blue and at times turquoise-hued water abound all around. Hours of travel by sea, and soon, water turns dark as night! Aboard Carnival Cruises' Conquest Ship, our first get away by water, Mickey and I sailed away from buzzing Miami, down south of Florida, after a tiring air travel from Greensboro, NC-Atlanta-Florida. We don't really know what to expect. We decided we'll cruise along and let the experience surprise us in positive, exciting ways!
Water forward, water backward. Water side to side. Soft, blue water. Silvery water. Dark blue and at times turquoise-hued water abound all around. Hours of travel by sea, and soon, water turns dark as night! Aboard Carnival Cruises' Conquest Ship, our first get away by water, Mickey and I sailed away from buzzing Miami, down south of Florida, after a tiring air travel from Greensboro, NC-Atlanta-Florida. We don't really know what to expect. We decided we'll cruise along and let the experience surprise us in positive, exciting ways!
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