Blog 52 ...
Kale is a fantastic veggie find.
Not only is it a great source of iron and
calcium, but also vitamin C, and when prepared/mixed with nuts,
you get a dose of protein. I have not
really given it attention as many times I passed by it at any of the markets
until I heard, then looked up what I could do with it. What a great surprise to know I could make chips
with it! Triple yummy in the palate,
filler in the tummy and radically healthy!
No comments:
Post a Comment